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蘭州腦康中醫醫院

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蘭州腦康中醫醫院

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首頁醫院概況特色科室專家團隊預約挂號新聞資訊患者留言就診指南

蘭州治療抑郁症的方法有哪些?

時間：2021-12-14 來源：導醫網

蘭州腦康中醫醫院

擅長：神經內科、兒童行爲發育科、精神科、醫學影像科、醫學檢驗科

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　　蘭州治療抑郁症的方法有哪些?抑郁症对患者的身心都有很大的打击，如果得不到及时的缓解，可能还会走向极端，甚至出现自杀行为，所以抑郁症虽然是一种精神上和心理上的疾病，但是对我们的危害却非常大。如果出现了抑郁症的情况，需要及时到医院进行治疗，最好选择兰州当地比较好的医院进行就诊咨询，积极配合医生治疗，相信病情会得到控制的。那么蘭州治療抑郁症的方法有哪些?

　　陽光療法：陽光是治療抑郁症的良方。“陽光療法”最適合治療季節性抑郁症。許多人的病態在季節轉換時有所發展，表現爲冷淡消沈、無精打采、工作效率下降。這些症狀在陽光照耀下會漸漸消失。

　　體育療法：鍛煉是抗抑制症的最好的物理方法;美國最近大量的研究顯示，鍛煉，尤其是有氧運動，有助于消除輕微抑郁症。76歲的查克每天都堅持同比他小一半或更小的人打籃球。他說：”如果我一星期不運動五次的話，我就開始對生活變得厭煩。我從鍛煉中得到的毅力使我對生活充滿了樂觀情緒。這是常見抑郁症的治療方法之一。

　　營養療法：許多醫生認爲，食物中所含的維生素和氨基酸對于人的精神健康具有重要影響。有專家認爲，多疑症的人如果缺乏某種單一營養物質也能引起憂郁症，所以他建議人們多吃維生素B含量豐富的食物，像粗糧、魚等。他還讓患者服一定劑量的複合維生素B.他認爲這些都是人們容易缺乏的維生素。

　　心理療法：對抑郁症的病人，最好報喜不報憂，比較嚴重的可以請心理醫生進行治療。

　　抑郁症的治療要保證充足的睡眠，抑郁症的病人往往睡眠不太好。並且，我們建議這些人做些體育文娛活動，這樣可以減輕抑郁症狀。

　　物理療法:物理治療方法以電抽搐治療較爲常見，因安全性較差一般只用于重症患者的治療。

　　蘭州治療抑郁症的方法有哪些?以上就是治疗抑郁症的相关方法，大家可以用来参考，不过具体的治疗方案还需要根据医生的判断而定，因为每个患者的病情不同，所以采取的治疗方法也不相同，除了上述几种方法外，还有药物治疗方法，这个是用的比较多的。如果您还有相关的心理问题或者神经类问题，可以与蘭州腦康中醫醫院的医生在线咨询沟通。

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His first impulse was to rush out and declare his discovery. “No excitement—now, I wonder——” “I believe you!” Larry spoke earnestly, reassuringly. “It’s a perfectly reasonable explanation.” “But—what?” Then he saw it. They began to drop swiftly, coming ever closer to the field. And then they set down, safe and unmolested. Lawton stopped. To forbid him swearing was to forbid him speech. He shuffled ahead in silence. "I can shoot, myself, when it comes to that," suggested Stone. The Lords Justices having met, appointed Joseph Addison, afterwards so celebrated as a writer, and even now very popular, as their secretary, and ordered all despatches addressed to Bolingbroke to be brought to him. This was an intimation that Bolingbroke would be dismissed; and that proud Minister, instead of giving orders, was obliged to receive them, and to wait at the door of the Council-chamber with his bags and papers. As the Lords Justices were apprehending that there might be some disturbances in Ireland, they were about to send over Sunderland as Lord-Lieutenant, and General Stanhope as Commander-in-Chief; but they were speedily relieved of their fears by the intelligence that all had passed off quietly there; that the Lords Justices of Ireland, the Archbishop of Armagh, and Sir Constantine Phipps, who had been more than suspected of Jacobitism, had proclaimed the king on the 6th of August, and, to give evidence of their new zeal, had issued a proclamation for disarming Papists and seizing their horses. The proclamation of George passed with the same quietness in Scotland, and no king, had he been born a native, in the quietest times, could have succeeded to the throne more smoothly. Eighteen lords, chiefly Whigs, were nominated by the new king to act as a Council of Regency, pending his arrival, and the Civil List was voted by Parliament. "I'll go it if there's a million of 'em," said he to himself. "I'll save these two fellers anyway, if there's any good in 45-caliber bullets in their carcasses. I'm jest achin' to put a half-ounce o' lead jest where that old scoundrel hatches his devilment." "I thought you little brats was ordered to stay behind with the things," he gasped. Norma didn't want to argue, but the argument went on in Dodd's mind, and it still continued, circling in his mind like a buzzard. There was nothing he could do about it, nothing Norma could do about it. He avoided even the thought of seeing her for a few days, and then he found himself making an excuse to go over to Building One. He met her there, after lounging about for hours. "We've got to try," Norma said earnestly. She saw now what she was—her husband's victim, the tool of his enterprise. He had never really loved her. He had been attracted by her—her beauty, her gentleness, her breeding, had appealed to him. But that was not why he had married her. He had married her for her money, which he was now spending on his farm, and he had married her because he wanted children and she was the most suitable mother he could find. He had never really loved her. "Reuben knows he's a nice lad, and he knows I know he's a nice lad. Hasn't he got a lovely brown skin?" "Come in, and we'll have a talk. Father's out, and mother's upstairs." The court-yards were thronged with the retainers of the Baron, beguiling the hour until the ceremony called them into the hall. This apartment, which corresponded in magnificence and beauty with the outward appearance of the noble pile, was of an oblong shape. Carved representations of battles adorned the lofty oaken ceiling, and suspended were banners and quarterings of the Sudley and De Boteler families. Ancestral statues of oak, clad in complete armour, stood in niches formed in the thick walls. The heavy linked mail of the Normans, with the close helmet, or skull cap, fastened under the chin, and leaving the face exposed, encased those who represented the early barons of Sudley; while those of a later period were clad in the more convenient, and more beautiful armour of the fourteenth century. The walls were covered with arms, adapted to the different descriptions of soldiers of the period, and arranged so, as each might provide himself with his proper weapons, without delay or confusion. "Stephen Holgrave!" cried the devotee, jumping up, "what brings you here at such an hour?" "Insolent priest!" interrupted De Boteler, "do you dare to justify what you have done? Now, by my faith, if you had with proper humility acknowledged your fault and sued for pardon—pardon you should have had. But now, you leave this castle instantly. I will teach you that De Boteler will yet be master of his own house, and his own vassals. And here I swear (and the baron of Sudley uttered an imprecation) that, for your meddling knavery, no priest or monk shall ever again abide here. If the varlets want to shrieve, they can go to the Abbey; and if they want to hear mass, a priest can come from Winchcombe. But never shall another of your meddling fraternity abide at Sudley while Roland de Boteler is its lord." "I am commanded," said he, "by King Edward, to deliver you to the Lord de Boteler's steward. Here is the royal mandate;" and he drew from his pocket a parchment bearing the privy signature. "No, steward," said the spokesman of the smiths, "you are no prisoner—you are at liberty to go as soon as you like; and I would advise you, as a friend, to go quickly, for we men of the forest are not like your Sudley folk." Calverley, in some measure, re-assured by the unexpected mildness of this reply, quickly said, "Is not the father with Tyler?" asked Merritt. 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